Are you a woman? Are you looking to get started on your very own fitness journey? Are you interested in joining a gym at a discounted price? Are you wanting a place to exercise where you feel comfortable and included? Look no further. We have an August special just for YOU! Get a 3 month […]
The holiday season is upon us and we have an update for you with all of our HOLIDAY NEWS! The first order of business is our HOLIDAY HOURS. We will have limited staff hours throughout the holidays with days of NO STAFF or group fitness classes. As always, MEMBERS will be able to use their […]
Please take note of the changes on the schedule for Tuesday and Friday night BODYCOMBAT time-slots.
* * * ATTENTION * * * Summer Schedule Changes Effective immediately (June 1), please note the changes to the Summer group fitness schedule: Monday 11am Zumba is CANCELED Wednesday 9:30am ZumbaGold is CANCELED Thursday 5:30pm Bodyflow is CANCELED Tuesday 6:00pm TRX is CANCELED These changes will last throughout the Summer and reassessed for the […]
Please note our upcoming HOLIDAY schedule and CLASS CANCELLATIONS below: May 25 Thursday 9:45am YogaStretch (Silver Sneakers) is cancelled. May 26 Friday 5:00pm BODYCOMBAT is cancelled. Gym will CLOSE AT NOON! May 27 Saturday GYM IS CLOSED! NO CLASSES! May 29 Monday GYM IS CLOSED! NO CLASSES!
We regret to inform you tonight’s (Monday, May 22) BODYPUMP class has been canceled. We apologize for any inconvenience. Please join us for Wednesday night BODYPUMP at 5:00pm.
Update: The problem has been repaired and we are now open for business as usual. Again, we apologize for any inconvenience. Mass Appeal is temporarily CLOSED until further notice due to sewer issues. We anticipate a small window of down time. Please keep checking here or our Facebook page for updates. We apologize for […]
Meet Ruth. Ruth is 92 years young. The photo on the left is one of Ruth when she first started coming to the gym regularly to workout on our new SciFit machine. The Ruth in the photo on the left was also told that she was borderline diabetic and […]
Due to instructor illness, the Wednesday (April 27) morning 10:00am MSROM class is cancelled. We apologize for the inconvenience.